Welcome to Your Path of Healing
What to Expect
Starting therapy takes courage — and I want to make the process as simple as possible. Here's everything you need to know about working with me.
You're in the Right Place If...
You're a woman who's been keeping it together for everyone else but privately feeling overwhelmed, stuck, or disconnected from yourself. Maybe you're dealing with anxiety that won't quiet down, burnout that's become your baseline, self-doubt that shows up no matter how much you accomplish, or a major life change that's left you unsure of who you are. You don't need to be in crisis to deserve support. If something feels off, that's reason enough.
I offer a complimentary 15-minute virtual consultation
This is a chance to ask questions, share what's going on, and see if we're a good fit, no pressure, no commitment. If we both feel it's right, we'll schedule your first session.
$90 per 45-minute session
Most sessions are covered by insurance. See accepted plans below.
Insurance Accepted
I'm in-network with the following insurance plans in Florida and Tennessee:
Aetna (FL & TN)
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health (FL & TN)
Cigna (FL & TN)
Optum / UnitedHealthcare / Oxford / UMR (FL & TN)
Not sure if your plan is covered? No problem — book a free consultation, and I'll help you figure it out.
FREQUENTLY ASKED QUESTIONS
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Yes, I only offer virtual therapy sessions via secure video conferencing platforms. Virtual sessions provide the convenience and flexibility of accessing therapy from the comfort of your own space.
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Therapy sessions typically last 45 minutes to one hour, and the frequency of sessions depends on your individual needs and treatment plan. We can discuss scheduling options during our initial consultation.
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You can schedule an appointment by contacting me via phone or email, you may also book a consultation using the portal on our website. My current hour are Monday-Friday 10:00am - 5:00pm
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Prior to our sessions, it may be helpful to reflect on your goals, concerns, and any topics you wish to discuss. Additionally, creating a comfortable and private space for our virtual sessions can enhance the therapeutic experience.
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I understand that therapy can be a financial commitment, I currently do not offer sliding scale fees and discounts for students or individuals with financial constraints. However, I do currently accept insurance.